Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy B
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 23, 2021
Time: 22:01
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 95 Avg / 135 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 146 Avg / 157 Max

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