City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 1, 2021
Time: 22:04
Distance: 5.32 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 195 Avg / 464 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

4.53 mi in 18:57
0.79 mi in 3:07