Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 8, 2021
Time: 20:27
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 164 Avg / 339 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 150 Avg / 162 Max

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