Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, December 19, 2021
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.0 Avg / 19.8 Max
Power (Watts): 147 Avg / 204 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 201 Avg / 239 Max

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