Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 23, 2021
Time: 27:35
Distance: 8.25 Miles
Laps: 1.1
Calories: 384
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 208 Avg / 390 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

7.22 mi in 23:48
1.03 mi in 3:47