Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Sunday, December 26, 2021
Time: 17:12
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 177 Avg / 251 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 196 Avg / 239 Max

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