Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 29, 2021
Time: 47:14
Distance: 13.96 Miles
Laps: 2.0
Calories: 604
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 189 Avg / 371 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 23:22
6.98 mi in 23:52