Rider: | paul mudrick |
Team: | YMCA - Central Virginia - Downtown (Lynchburg, VA) |
Date: | Wednesday, December 29, 2021 |
Time: | 30:25 |
Distance: | 7.57 Miles |
Laps: | 4.3 |
Calories: | 308 |
Speed (MPH): | 14.9 Avg / 24.4 Max |
Power (Watts): | 151 Avg / 275 Max |
Cadence (RPM): | 64 Avg / 85 Max |
Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best