Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, December 29, 2021
Time: 31:06
Distance: 6.99 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 13.5 Avg / 25.4 Max
Power (Watts): 116 Avg / 273 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

5.43 mi in 23:39
1.56 mi in 7:27