Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, December 30, 2021
Time: 1:12:41
Distance: 13.02 Miles
Laps: 1.1
Calories: 528
Speed (MPH): 10.7 Avg / 24.0 Max
Power (Watts): 99 Avg / 189 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

11.81 mi in 1:07:37
1.21 mi in 5:04