Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, January 5, 2022
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 194 Avg / 568 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

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