Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Bicknell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, January 8, 2022
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 159 Avg / 299 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 157 Avg / 176 Max

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