Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, January 8, 2022
Time: 24:12
Distance: 7.87 Miles
Completed:
Calories: 449
Speed (MPH): 19.5 Avg / 34.1 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 168 Avg / 180 Max

Ghost

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