Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, January 12, 2022
Time: 23:09
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 18.1 Avg / 28.1 Max
Power (Watts): 208 Avg / 572 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 134 Avg / 142 Max

Ghost

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