Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, January 12, 2022
Time: 23:57
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.4 Avg / 26.5 Max
Power (Watts): 192 Avg / 392 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.