Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 18, 2022
Time: 36:10
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 13.1 Avg / 26.6 Max
Power (Watts): 142 Avg / 360 Max
Cadence (RPM): 97 Avg / 109 Max
Heartrate (BPM): 148 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.