Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Norman Nolan
Team: NLNBA Home (Mission Viejo, CA)
Date: Tuesday, January 18, 2022
Time: 35:57
Distance: 8.38 Miles
Completed:
Calories: 290
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 116 Avg / 331 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 145 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.