Rider: | J Row |
Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
Date: | Tuesday, January 18, 2022 |
Time: | 45:28 |
Distance: | 9.06 Miles |
Laps: | 2.0 |
Calories: | 462 |
Speed (MPH): | 12.0 Avg / 34.2 Max |
Power (Watts): | 154 Avg / 440 Max |
Cadence (RPM): | 69 Avg / 99 Max |
Heartrate (BPM): | 167 Avg / 189 Max |
Personal Best