Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, January 25, 2022
Time: 30:06
Distance: 8.30 Miles
Laps: 5.5
Calories: 279
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 131 Avg / 276 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.50 mi in 5:26
1.50 mi in 5:29
1.50 mi in 5:24
1.50 mi in 5:25
1.50 mi in 5:25
0.80 mi in 2:57