Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, January 30, 2022
Time: 31:52
Distance: 9.51 Miles
Laps: 2.4
Calories: 454
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 224 Avg / 394 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 176 Avg / 237 Max

Laps

4.01 mi in 13:08
4.01 mi in 11:58
1.49 mi in 6:46