Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, February 1, 2022
Time: 28:26
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 135 Avg / 154 Max

Ghost

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