Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Downing
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 7, 2022
Time: 26:52
Distance: 7.00 Miles
Laps: 2.1
Calories: 284
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 156 Avg / 295 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 70 Avg / 151 Max

Laps

3.37 mi in 12:23
3.37 mi in 12:26
0.26 mi in 2:03