Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fran Worthington
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 9, 2022
Time: 31:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.4 Avg / 12.5 Max
Power (Watts): 50 Avg / 97 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:41
1.00 mi in 6:21
1.00 mi in 6:10
1.00 mi in 5:33