Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, February 11, 2022
Time: 31:11
Distance: 7.27 Miles
Laps: 2.2
Calories: 251
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 110 Avg / 239 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:17
3.37 mi in 14:24
0.53 mi in 3:30