Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 11, 2022
Time: 28:10
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.8 Avg / 13.6 Max
Power (Watts): 76 Avg / 112 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 176 Avg / 188 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:44