Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, February 15, 2022
Time: 31:25
Distance: 7.52 Miles
Laps: 1.4
Calories: 286
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 131 Avg / 330 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 138 Avg / 226 Max

Laps

2.09 mi in 9:17
5.43 mi in 22:08