Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, February 19, 2022
Time: 1:12:50
Distance: 18.00 Miles
Laps: 18.0
Calories: 580
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 114 Avg / 263 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 55 Avg / 189 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:15