Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 21, 2022
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.6 Avg / 20.3 Max
Power (Watts): 119 Avg / 264 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 122 Avg / 163 Max

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