Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 21, 2022
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 154 Avg / 311 Max
Cadence (RPM): 98 Avg / 108 Max
Heartrate (BPM): 143 Avg / 152 Max

Ghost

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