Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 22, 2022
Time: 1:05:15
Distance: 14.00 Miles
Laps: 14.0
Calories: 388
Speed (MPH): 12.9 Avg / 15.1 Max
Power (Watts): 80 Avg / 116 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 72 Avg / 188 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:39