Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 22, 2022
Time: 1:31:01
Distance: 21.00 Miles
Laps: 21.0
Calories: 628
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 96 Avg / 256 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 59 Avg / 192 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:36
1.00 mi in 4:18
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 5:18
1.00 mi in 4:42
1.00 mi in 4:21
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:04