Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 23, 2022
Time: 24:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.5 Avg / 16.7 Max
Power (Watts): 78 Avg / 147 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 5:04
1.00 mi in 4:48
1.00 mi in 4:05