Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 24, 2022
Time: 33:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 12.6 Avg / 15.3 Max
Power (Watts): 77 Avg / 134 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 43 Avg / 188 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 5:10
1.00 mi in 4:42