Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 28, 2022
Time: 18:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 130 Avg / 243 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:48