Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 7, 2022
Time: 14:56
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 173 Avg / 266 Max
Cadence (RPM): 96 Avg / 101 Max
Heartrate (BPM): 144 Avg / 155 Max

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