Vindicator 12.20 mi

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Lap Details

Rider: Ezzat Abdalla
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, March 7, 2022
Time: 59:22
Distance: 12.18 Miles
Completed:
Calories: 471
Speed (MPH): 12.3 Avg / 24.1 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 135 Avg / 204 Max

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