Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 10, 2022
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 175 Avg / 282 Max
Cadence (RPM): 101 Avg / 114 Max
Heartrate (BPM): 150 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.