Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 11, 2022
Time: 28:53
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 155 Avg / 264 Max
Cadence (RPM): 99 Avg / 106 Max
Heartrate (BPM): 148 Avg / 156 Max

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