Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: H P Helfen
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, March 30, 2022
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 134 Avg / 454 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 122 Avg / 134 Max

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