Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 31, 2022
Time: 29:09
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 11.2 Avg / 17.6 Max
Power (Watts): 85 Avg / 203 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 101 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.