Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, April 5, 2022
Time: 44:28
Distance: 10.00 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 13.5 Avg / 23.0 Max
Power (Watts): 102 Avg / 426 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

5.00 mi in 22:49
5.00 mi in 21:39