Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, April 18, 2022
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 138 Avg / 300 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 135 Avg / 148 Max

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