Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, April 19, 2022
Time: 30:38
Distance: 5.50 Miles
Laps: 1.4
Calories: 205
Speed (MPH): 10.8 Avg / 24.0 Max
Power (Watts): 91 Avg / 383 Max
Cadence (RPM): 53 Avg / 116 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

4.01 mi in 20:19
1.49 mi in 10:19