Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, May 11, 2022
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 163 Avg / 434 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 126 Avg / 165 Max

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