Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, May 27, 2022
Time: 47:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 8.9 Avg / 15.4 Max
Power (Watts): 44 Avg / 115 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 89 Avg / 239 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:41
1.00 mi in 6:20
1.00 mi in 6:39
1.00 mi in 6:50
1.00 mi in 6:50
1.00 mi in 6:48