Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, June 3, 2022
Time: 15:24
Distance: 4.16 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 16.2 Avg / 27.5 Max
Power (Watts): 163 Avg / 335 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

3.37 mi in 11:56
0.79 mi in 3:28