Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, June 11, 2022
Time: 31:27
Distance: 10.01 Miles
Laps: 6.7
Calories: 409
Speed (MPH): 19.1 Avg / 21.4 Max
Power (Watts): 198 Avg / 370 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:40
1.50 mi in 4:36
1.50 mi in 4:45
1.50 mi in 4:50
1.50 mi in 4:45
1.01 mi in 3:05