Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, July 11, 2022
Time: 28:48
Distance: 7.82 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 170 Avg / 284 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 87 Avg / 117 Max

Laps

6.98 mi in 25:06
0.84 mi in 3:42