| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Monday, July 18, 2022 |
| Time: | 28:58 |
| Distance: | 7.01 Miles |
| Completed: | 97% |
| Calories: | 284 |
| Speed (MPH): | 14.5 Avg / 25.9 Max |
| Power (Watts): | 146 Avg / 268 Max |
| Cadence (RPM): | 38 Avg / 67 Max |
| Heartrate (BPM): | 109 Avg / 116 Max |
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