Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Tuesday, July 19, 2022
Time: 33:42
Distance: 6.01 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 10.7 Avg / 29.0 Max
Power (Watts): 83 Avg / 426 Max
Cadence (RPM): 57 Avg / 123 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

5.43 mi in 30:24
0.58 mi in 3:18